www.mozilla.com Weather Central
Voices
Headlines

Tigers fall, need win to host first round -2/27/2015, 10:20 AM

Tiger women, MIAA champs, hang on -2/27/2015, 10:29 AM

Monarchs survive on senior night -2/27/2015, 12:17 PM

With KU back in control, Jayhawks prepare for 'high drama' -2/27/2015, 10:19 AM

Nino Williams takes long road to success at Kansas State -2/27/2015, 10:18 AM

Sub-state basketball pairings -2/26/2015, 10:37 AM

3-2-1A wrestling -- Younger part of youth movement for Railers -2/26/2015, 10:48 AM

Big 12 reprimands K-State after court-storming -2/26/2015, 10:53 AM

Hays High's top four headed to Salina -2/26/2015, 10:36 AM

3-2-1A wrestling -- HDN area state qualifiers -2/26/2015, 10:48 AM

3-2-1A wrestling -- Porsch seeks a repeat in state finale -2/26/2015, 10:49 AM

3-2-1A wrestling -- Freshman Hutchinson leads young group of Redmen -2/26/2015, 10:49 AM

3-2-1A wrestling -- Norton steps up again to have shot at 3-2-1A state crown -2/26/2015, 10:50 AM

Shockers fight past Indiana State, set up big Saturday -2/26/2015, 10:27 AM

Rhoades back at state -- this time in 4A -2/26/2015, 10:36 AM

TMP survives Plainville -2/25/2015, 11:26 AM

K-State issues apology -2/25/2015, 10:22 AM

HHS swept at Dodge -2/25/2015, 10:22 AM

Tuesday's area prep basketball boxscores -2/25/2015, 10:21 AM

Royals still hoping for Starling to break out -2/24/2015, 10:22 AM

Penske revels in Logano's victory at Daytona 500 -2/24/2015, 10:22 AM

Wildcat's win throws a roadblock at Jayhawks -2/24/2015, 10:22 AM

KBCA prep basketball rankings, Feb. 23 -2/24/2015, 10:22 AM

Wildcats get it done -2/24/2015, 10:22 AM

No-name Hahn wins Northern Trust Open -2/23/2015, 10:24 AM

FHSU softball splits on Sunday in Minnesota -2/23/2015, 10:15 AM

Logano wins first Daytona 500 -2/23/2015, 10:15 AM

Lutz: VanVleet has another day to remember -2/23/2015, 10:14 AM

VanVleet takes Wichita State's assists title in win -2/23/2015, 10:14 AM

'Cats seek confidence before game with KU -2/23/2015, 10:14 AM

Perry Ellis, No. 8 Kansas rebound from loss, beat TCU -2/22/2015, 12:47 PM

Baylor drills K-State -2/22/2015, 12:48 PM

Monarch girls run away from Stockton -2/22/2015, 12:38 PM

TMP wins physical game at Stockton -2/22/2015, 12:39 PM

Mathews all-state for HHS -2/22/2015, 12:48 PM

HHS wins at Garden, jumps back into WAC race -2/22/2015, 12:41 PM

Wrestling roundup -- Hays High sends four to 4A state -2/22/2015, 8:19 PM

Victoria puts together complete game in win at Ness City -2/22/2015, 12:40 PM

HHS girls fall down early, lose at Garden -2/22/2015, 12:39 PM

Earnhardt Jr. makes Duel history, Patrick qualifies -2/20/2015, 10:19 AM

HHS sends relays to state -2/20/2015, 10:19 AM

Tiger baseball takes two from UCM -2/20/2015, 10:19 AM

Gene Stephenson says he's filed his own appeal -2/19/2015, 10:13 AM

TCU takes out K-State -2/19/2015, 10:13 AM

Bohuslavsky keys win for Tiger women -2/19/2015, 10:59 AM

Tiger men rally for MIAA win -2/19/2015, 10:13 AM

Tiger women No. 1 in Central Region -2/18/2015, 5:04 PM

Tuesday's area prep basketball boxscores -2/18/2015, 11:22 AM

Barton's Hensley named Player of the Week -2/18/2015, 10:24 AM

TMP boys win, girls fall in Great Bend -2/18/2015, 10:24 AM

K-State hopes to build some momentum at TCU -2/18/2015, 10:24 AM

Two in a row for HHS girls -2/18/2015, 10:47 AM

Hot early, HHS boys get win at Abilene -2/18/2015, 10:47 AM

All is possible at Daytona -2/17/2015, 10:27 AM

WVU tops Jayhawks in wild finish -2/17/2015, 10:27 AM

Chiefs can find impact receiver in NFL draft -2/17/2015, 10:27 AM

Chargers set sights on LA, push San Diego officials for action on stadium -2/17/2015, 10:27 AM

Defense a constant for Shockers -2/17/2015, 10:26 AM

FHSU, UCM series moved to Hays -2/16/2015, 10:55 AM

KU prepares for full-court press -2/16/2015, 10:17 AM

Foster lifts Kansas State past Oklahoma on Saturday -2/16/2015, 10:16 AM

Three Tigers crowned MIAA champs -2/16/2015, 10:16 AM

Bowyer, after crash, slams qualifying format -2/16/2015, 10:16 AM

Phillipsburg girls knock off TMP at the buzzer -2/15/2015, 7:54 PM

Hays High girls snap losing skid -2/15/2015, 2:21 PM

Hays High stunned by Liberal at the buzzer -2/15/2015, 7:54 PM

Tiger women's streak halted at Pitt State -2/15/2015, 10:26 AM

Tiger softball 1-3 to start season -2/15/2015, 7:54 PM

Tiger men fall at Pitt -2/15/2015, 7:54 PM

Tigers drop to 0-2 with losses to Mines, Regis -2/15/2015, 1:10 AM

KU coach kicks off tour in Hays -2/13/2015, 11:10 AM

K-State guard Johnson laughs off hecklers at W. Virginia -2/13/2015, 10:13 AM

The Tigers' do-it-all Shaw -2/13/2015, 11:10 AM

Samac staying on court, providing big games for Tigers -2/13/2015, 11:09 AM

Wichita State baseball players see winning as antidote to distractions -2/13/2015, 10:12 AM

Royals, Herrera agree -2/13/2015, 10:12 AM

Royals purchase contract of Derek Gordon -2/13/2015, 10:12 AM

KU's Ellis near 1,000 points -2/13/2015, 10:12 AM

Hoxies' record just a matter of time? -2/12/2015, 3:26 PM

New coach, new season for FHSU softball -2/12/2015, 11:25 AM

Tigers look for better pitching in 2015 -2/12/2015, 10:14 AM

Shox roll to win -2/12/2015, 10:04 AM

Kansas State rally again falls short at W. Virginia -2/12/2015, 10:04 AM

FHSU wrestling rolls to dual win -2/12/2015, 10:04 AM

2015 Eight-Man All-Star rosters -2/11/2015, 11:54 AM

Indiana State backcourt thrives with new characters -2/11/2015, 10:24 AM

Scott City rolls over TMP -2/11/2015, 10:24 AM

Jayhawks cruise past Texas Tech -2/11/2015, 10:24 AM

Kansas State braces for Mountaineers' full-court press -2/11/2015, 10:24 AM

Salina Central outlasts Hays High -2/11/2015, 10:24 AM

Tigers' Lehman earns seventh MIAA honor -2/9/2015, 1:56 PM

FHSU's Samac earns MIAA men's honor -2/9/2015, 1:56 PM

KBCA rankings, Feb. 9 -2/9/2015, 1:47 PM

Big day for Plainville grad Dani Winters -2/9/2015, 11:24 AM

Cowboys' Forte plays through flu -2/9/2015, 10:17 AM

At KU, Smith played on scout team -2/9/2015, 10:16 AM

North Carolina coaching icon Dean Smith dies at 83 -2/8/2015, 5:19 PM

Wichita State easily beats weakened Missouri State -2/8/2015, 4:52 PM

FHSU men hold off Hornets -2/8/2015, 8:58 PM

TMP's Rhoades third in Phillipsburg -2/8/2015, 8:58 PM

Sports Scores

Tuesday

Prep basketball

Boys

Atwood 76, St. Francis 65

Dighton 62, Oberlin 47

Hillsboro 50, Goodland 47

Lakeside 42, Lincoln 32

Minneapolis 68, Russell 35

Rock Hills 42, Natoma 37

Salina Central 62, Andover 58

Salina South 62, Sacred Heart 47

Sharon Springs 75, Leoti 38

St. John's Beloit-Tipton 57, Osborne 34

Sylvan-Lucas 61, Thunder Ridge 48

Girls

Dighton 44, Atwood 11

Dodge City 71, Hays High 28

Hesston 51, Goodland 18

Hoisington 60, Victoria 46

Hoxie 65, St. Francis 13

Lincoln 33, Lakeside 26

Minneapolis 47, Otis-Bison 24

Osborne 59, Wilson 34

Sharon Springs 63, Oberlin 42

Sylvan-Lucas 43, Natoma 41 (ot)

Tescott 41, Rock Hills 33

Trego 56, Leoti 27

Thunder Ridge 33, St. John's Beloit-Tipton 30

Click To View All


myTown Calendar

SPOTLIGHT
[var top_story_head]

Linscott the Tigers' top runner for MIAA meet

Published on -10/19/2012, 10:26 AM

Printer-friendly version
E-Mail This Story

By CONOR NICHOLL

cnicholl@dailynews.net

Fort Hays State University junior cross country runner Gentry Linscott thought back to a year ago and the multiple health issues she encountered. Linscott was concerned if she would run the rest of her life in pain.

However, Linscott has come back and enjoyed a strong season as the Tiger women's No. 1 runner entering Saturday's MIAA Championships at Maryville, Mo. Start time is 10 a.m.

"Mostly I am just thankful that I can even run," she said. "Just come practice everyday and just thank God."

Linscott, from Effingham, felt pain down her leg for a long time. She tried to push it off, but eventually running wasn't fun anymore because of the constant pain. She had to take about three months off.

"It was really, really hard for me because I hate even taking a day off," she said.

Doctors initially thought Linscott had a herniated disc that was cutting off her sciatic nerve. She had epidurals and then had a spinal headache because the epidurals hit her spine.

"There were a lot of things going on," coach Jason McCullough said. "We didn't know if it was her back, if it was a nerve problem, if it was a muscle problem. We couldn't really diagnose it and none of the doctors could either. She went to a lot of different places and couldn't figure out what was going on."

Linscott needed two spinal taps to cure the terrible headaches. After months of seeing doctors and surgeons, the X-rays were re-done. This time, they discovered Linscott didn't have a herniated disc. Instead, it was weak hips and a weaker lower back.

Linscott had physical therapy and went to orthopedics in Hays, which helped in the recovery.

"Really thankful for them," Linscott said.

In indoor track, Linscott finally felt healthy, but was nervous. In cross country, sometimes McCullough had Linscott take time during workouts. Linscott wondered if she could ever do those workouts again. Now that she was back, Linscott didn't know if she could keep up with the girls in indoor.

"Felt really behind," she said.

As she got better, Linscott became more motivated.

"Now I am going to come back, try to prove myself and be where I was," she said.

For the summer, McCullough told Linscott to focus less on miles and more on growing stronger, a difficult change. Still, Linscott followed the new regimen. Linscott realized the importance of gaining strength and said she "can tell a huge difference" this fall.

After the injury-plagued redshirt season, Linscott topped the field at the preseason Alumni Run and led the team at the Woody Greeno Invitational and the Emporia State Invite. After a fourth-place finish at ESU, Linscott earned MIAA Runner of the Week honors.

"I have seen some pictures from the last year and the year before, and she just looks so much stronger this year," McCullough said. "Not necessarily muscular, but she just looks like a stronger, healthier runner, and I think that has really helped her to compete better. She is healthy now, she is running smart and she is competing like she was in high school. And I think she has a lot of confidence this year, and that has really helped this year."

At the FHSU Tiger Open two weeks ago, Linscott finished in 10th place and second on the squad in 18 minutes, 53.03 seconds, more than 27 seconds behind sophomore Alex Nelson. One of Linscott's goals was to run well at the home meet. Another one is to be a runner that "people talk about" and "watch out for." In high school, Linscott was one of those runners.

"People are talking about you, scared," Linscott said.

In college, Linscott could take another step with placing at the conference meet; top-10 earns all-MIAA and spots 11 through 20 are honorable mention.

The rest of the Tigers' top runners features no seniors and has Nelson, junior Carman Hill, a Hoxie graduate, junior Marie Schaller and freshman Ramsey McCarter. Junior Kylie Gaughan, from Hays High School, returns Saturday from a hip injury.

McCullough believes Fort Hays could earn top-three or four team in a wide-open field with no favorite.

"We are pretty excited about our prospects," McCullough said.

After a long road back, Linscott should again be one of the Tigers' top runners Saturday -- and competing at full strength.

"I feel it once in a while, but nothing like it was," she said.

digg delicious facebook stumbleupon google Newsvine
More News and Photos

Associated Press Videos