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Kansas State rallies late to put away Iowa State -3/1/2015, 9:33 AM

No. 8 Kansas holds on to defeat Texas, 69-64 -3/1/2015, 9:31 AM

Wichita State captures MVC crown by beating Northern Iowa -3/1/2015, 9:30 AM

Ellis' Younger cruises through Friday at 3-2-1A -3/1/2015, 9:39 AM

Hays High's Deterding second in 4A -3/1/2015, 9:58 AM

Norton wins title with backside points -3/1/2015, 9:36 AM

Hoxie's Porsch repeats in 3-2-1A -3/1/2015, 9:43 AM

FHSU splits at Northeastern State -3/1/2015, 9:41 AM

HHS girls win on senior night -3/1/2015, 9:40 AM

HHS boys roll by Great Bend -3/1/2015, 9:39 AM

Class 3-2-1A State Wrestling finals results -2/28/2015, 9:37 AM

Tigers fall, need win to host first round -2/27/2015, 10:20 AM

Tiger women, MIAA champs, hang on -2/27/2015, 10:29 AM

Monarchs survive on senior night -2/27/2015, 12:17 PM

With KU back in control, Jayhawks prepare for 'high drama' -2/27/2015, 10:19 AM

Nino Williams takes long road to success at Kansas State -2/27/2015, 10:18 AM

Sub-state basketball pairings -2/26/2015, 10:37 AM

3-2-1A wrestling -- Younger part of youth movement for Railers -2/26/2015, 10:48 AM

Big 12 reprimands K-State after court-storming -2/26/2015, 10:53 AM

Hays High's top four headed to Salina -2/26/2015, 10:36 AM

3-2-1A wrestling -- HDN area state qualifiers -2/26/2015, 10:48 AM

3-2-1A wrestling -- Porsch seeks a repeat in state finale -2/26/2015, 10:49 AM

3-2-1A wrestling -- Freshman Hutchinson leads young group of Redmen -2/26/2015, 10:49 AM

3-2-1A wrestling -- Norton steps up again to have shot at 3-2-1A state crown -2/26/2015, 10:50 AM

Shockers fight past Indiana State, set up big Saturday -2/26/2015, 10:27 AM

Rhoades back at state -- this time in 4A -2/26/2015, 10:36 AM

TMP survives Plainville -2/25/2015, 11:26 AM

K-State issues apology -2/25/2015, 10:22 AM

HHS swept at Dodge -2/25/2015, 10:22 AM

Tuesday's area prep basketball boxscores -2/25/2015, 10:21 AM

Royals still hoping for Starling to break out -2/24/2015, 10:22 AM

Penske revels in Logano's victory at Daytona 500 -2/24/2015, 10:22 AM

Wildcat's win throws a roadblock at Jayhawks -2/24/2015, 10:22 AM

KBCA prep basketball rankings, Feb. 23 -2/24/2015, 10:22 AM

Wildcats get it done -2/24/2015, 10:22 AM

No-name Hahn wins Northern Trust Open -2/23/2015, 10:24 AM

FHSU softball splits on Sunday in Minnesota -2/23/2015, 10:15 AM

Logano wins first Daytona 500 -2/23/2015, 10:15 AM

Lutz: VanVleet has another day to remember -2/23/2015, 10:14 AM

VanVleet takes Wichita State's assists title in win -2/23/2015, 10:14 AM

'Cats seek confidence before game with KU -2/23/2015, 10:14 AM

Perry Ellis, No. 8 Kansas rebound from loss, beat TCU -2/22/2015, 12:47 PM

Baylor drills K-State -2/22/2015, 12:48 PM

Monarch girls run away from Stockton -2/22/2015, 12:38 PM

TMP wins physical game at Stockton -2/22/2015, 12:39 PM

Mathews all-state for HHS -2/22/2015, 12:48 PM

HHS wins at Garden, jumps back into WAC race -2/22/2015, 12:41 PM

Wrestling roundup -- Hays High sends four to 4A state -2/22/2015, 8:19 PM

Victoria puts together complete game in win at Ness City -2/22/2015, 12:40 PM

HHS girls fall down early, lose at Garden -2/22/2015, 12:39 PM

Earnhardt Jr. makes Duel history, Patrick qualifies -2/20/2015, 10:19 AM

HHS sends relays to state -2/20/2015, 10:19 AM

Tiger baseball takes two from UCM -2/20/2015, 10:19 AM

Gene Stephenson says he's filed his own appeal -2/19/2015, 10:13 AM

TCU takes out K-State -2/19/2015, 10:13 AM

Bohuslavsky keys win for Tiger women -2/19/2015, 10:59 AM

Tiger men rally for MIAA win -2/19/2015, 10:13 AM

Tiger women No. 1 in Central Region -2/18/2015, 5:04 PM

Tuesday's area prep basketball boxscores -2/18/2015, 11:22 AM

Barton's Hensley named Player of the Week -2/18/2015, 10:24 AM

TMP boys win, girls fall in Great Bend -2/18/2015, 10:24 AM

K-State hopes to build some momentum at TCU -2/18/2015, 10:24 AM

Two in a row for HHS girls -2/18/2015, 10:47 AM

Hot early, HHS boys get win at Abilene -2/18/2015, 10:47 AM

All is possible at Daytona -2/17/2015, 10:27 AM

WVU tops Jayhawks in wild finish -2/17/2015, 10:27 AM

Chiefs can find impact receiver in NFL draft -2/17/2015, 10:27 AM

Chargers set sights on LA, push San Diego officials for action on stadium -2/17/2015, 10:27 AM

Defense a constant for Shockers -2/17/2015, 10:26 AM

FHSU, UCM series moved to Hays -2/16/2015, 10:55 AM

KU prepares for full-court press -2/16/2015, 10:17 AM

Foster lifts Kansas State past Oklahoma on Saturday -2/16/2015, 10:16 AM

Three Tigers crowned MIAA champs -2/16/2015, 10:16 AM

Bowyer, after crash, slams qualifying format -2/16/2015, 10:16 AM

Phillipsburg girls knock off TMP at the buzzer -2/15/2015, 7:54 PM

Hays High girls snap losing skid -2/15/2015, 2:21 PM

Hays High stunned by Liberal at the buzzer -2/15/2015, 7:54 PM

Tiger women's streak halted at Pitt State -2/15/2015, 10:26 AM

Tiger softball 1-3 to start season -2/15/2015, 7:54 PM

Tiger men fall at Pitt -2/15/2015, 7:54 PM

Tigers drop to 0-2 with losses to Mines, Regis -2/15/2015, 1:10 AM

KU coach kicks off tour in Hays -2/13/2015, 11:10 AM

K-State guard Johnson laughs off hecklers at W. Virginia -2/13/2015, 10:13 AM

The Tigers' do-it-all Shaw -2/13/2015, 11:10 AM

Samac staying on court, providing big games for Tigers -2/13/2015, 11:09 AM

Wichita State baseball players see winning as antidote to distractions -2/13/2015, 10:12 AM

Royals, Herrera agree -2/13/2015, 10:12 AM

Royals purchase contract of Derek Gordon -2/13/2015, 10:12 AM

KU's Ellis near 1,000 points -2/13/2015, 10:12 AM

Hoxies' record just a matter of time? -2/12/2015, 3:26 PM

New coach, new season for FHSU softball -2/12/2015, 11:25 AM

Tigers look for better pitching in 2015 -2/12/2015, 10:14 AM

Shox roll to win -2/12/2015, 10:04 AM

Kansas State rally again falls short at W. Virginia -2/12/2015, 10:04 AM

FHSU wrestling rolls to dual win -2/12/2015, 10:04 AM

2015 Eight-Man All-Star rosters -2/11/2015, 11:54 AM

Indiana State backcourt thrives with new characters -2/11/2015, 10:24 AM

Scott City rolls over TMP -2/11/2015, 10:24 AM

Jayhawks cruise past Texas Tech -2/11/2015, 10:24 AM

Kansas State braces for Mountaineers' full-court press -2/11/2015, 10:24 AM

Sports Scores

Tuesday

Prep basketball

Boys

Atwood 76, St. Francis 65

Dighton 62, Oberlin 47

Hillsboro 50, Goodland 47

Lakeside 42, Lincoln 32

Minneapolis 68, Russell 35

Rock Hills 42, Natoma 37

Salina Central 62, Andover 58

Salina South 62, Sacred Heart 47

Sharon Springs 75, Leoti 38

St. John's Beloit-Tipton 57, Osborne 34

Sylvan-Lucas 61, Thunder Ridge 48

Girls

Dighton 44, Atwood 11

Dodge City 71, Hays High 28

Hesston 51, Goodland 18

Hoisington 60, Victoria 46

Hoxie 65, St. Francis 13

Lincoln 33, Lakeside 26

Minneapolis 47, Otis-Bison 24

Osborne 59, Wilson 34

Sharon Springs 63, Oberlin 42

Sylvan-Lucas 43, Natoma 41 (ot)

Tescott 41, Rock Hills 33

Trego 56, Leoti 27

Thunder Ridge 33, St. John's Beloit-Tipton 30

Click To View All


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SPOTLIGHT
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TMP's Ruder headed for K-State

Published on -2/6/2013, 6:12 PM

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By KLINT SPILLER
kspiller@dailynews.net

Kansas State University has become a second home for Thomas More Prep-Marian’s top-tier track and field athletes, such as thrower Eric Thomas and sprinter Kim Haberman.

KSU added one more Monarch to the Wildcat family on Wednesday: senior Heather Ruder, who TMP track and field coach Matt Dumler said likely will finish her career as “probably the greatest distance runner we’ve seen in this school’s history.”

Ruder signed her letter of intent in the TMP cafeteria with a room full of family, faculty and classmates.

She said it was a tough decision, because she also was considering the University of Kansas and University of Southern Mississippi.

“I really liked the girls on the team there and the coach and the atmosphere of the campus,” Ruder said regarding KSU. “When I
visited there, it was a really cool atmosphere, and the girls were awesome. They just made me want to come.”

Ruder is one of the most heralded female athletes in the history of Northwest Kansas.

She is a four-time all-state cross country runner, which included four top-three finishes and one state championship during her sophomore season.

In track and field, Ruder is an eight-time state champion. She is undefeated so far in the 800-meter and 1,600-meter runs, and she won the 3,200 her freshman and sophomore years. She also is a four-time silver medalist with two in the 400, one in the 3,200 and one in the 3,200-meter relay.

“It’s actually kind of surreal still,” Dumler said regarding her signing. “She is my first pure D-1 athlete. I helped coach a couple other ones, but she is the first one I helped develop. It’s neat to see her move onto bigger and better things and see what is going to happen with the training she’s got.”

Ruder, who plans to study kinesiology at KSU, said she’s nervous about the jump to NCAA Division I athletics, but she’s also excited.

“I think the girls will create a really good atmosphere and push me every day, which I think will help me a lot,” she said.

Ruder credited Dumler for helping her succeed at TMP.

“He is an amazing coach,” she said. “I realized that when I was taking my visits. The kind of the workouts they do, compared to ours, is so much the same. I think he is running like a college program here, just on a lower level.”

KSU’s coaches already have sent Ruder some workouts to prepare her for Division I training, and Dumler said he plans to incorporate that into her training this spring.

Ruder said she’ll know more once she gets there, but at the moment, she said the coaches are considering her more for mid-distance races like the 800 and 1,600, which she said is good since she prefers those races over longer ones.

Dumler expects her to make the leap to the higher level of competition without much of a problem since she’ll be training year around.

So far, she’s accomplished so much with only seasonal training since she has so much on her plate the rest of the year. Ruder, a two-time academic all-state cross country runner, has an exemplary grade-point average, is involved in other activities and is the star point guard for this season’s basketball team.

Dumler said at KSU, she’ll focus more on running and school, which he believes should translate to even better results.

“Moving on, that’s what she will become: a pure runner,” Dumler said. “She’ll put in year-long training, and she’ll be running with girls that are equal and better than her. So she’ll be chasing people, which she hasn’t had. It will be real exciting to watch her develop.”
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