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Local Knights of Columbus announce essay winners -11/21/2014, 8:57 AM

Grocery collection for ECMA on Saturday -11/21/2014, 8:56 AM

Feast on these holiday savings this season -11/20/2014, 8:13 AM

Birthdays (Nov. 20, 2014) -11/20/2014, 8:13 AM

HPMH partners with counties for outreach -11/19/2014, 3:49 PM

Kansas Next Step announces honors -11/19/2014, 2:09 PM

Senior volunteers honored for years of service to communities -11/19/2014, 9:09 AM

Living life by the five senses -- plus another -11/19/2014, 9:09 AM

'Big Hero 6' is slightly under-inflated -11/18/2014, 9:15 AM

KHP gives tips for safe Thanksgiving travel -11/17/2014, 1:06 PM

Latest donations move FHSU closer to goal -11/17/2014, 1:06 PM

Kansas is reading to preschoolers -11/17/2014, 12:56 PM

Great American Smokeout is Thursday -11/17/2014, 11:35 AM

Keep little helpers safe in kitchen -11/17/2014, 11:35 AM

Moran receives Legislator of Year Award from home care association -11/17/2014, 11:26 AM

Hammond named to fraternity commission -11/17/2014, 9:45 AM

No stepfamily is immune to holiday stress -11/17/2014, 9:26 AM

Community Bulletin Board (Nov. 17, 2014) -11/17/2014, 9:26 AM

Get the most from grazing crop residue -11/16/2014, 5:35 PM

Clubs and meetings (Nov. 16, 2014) -11/16/2014, 12:52 PM

Choice overload -11/14/2014, 9:05 AM

God and Ebola -11/14/2014, 9:05 AM

Birthday -11/13/2014, 8:30 AM

10 tips for stress-free Thanksgiving cooking, planning -11/13/2014, 8:30 AM

Do you need that annual mammogram? -11/12/2014, 11:52 AM

'Warcraft' preview stirs excitement; 'Interstellar' is solid -11/11/2014, 8:40 AM

Favorite coffee cake and being introduced to Sassy Sundae -11/11/2014, 8:40 AM

Many types of stressors can affect holidays -11/10/2014, 9:09 AM

Time for film's encore, German cooking at library -11/10/2014, 9:09 AM

Business Briefcase (Nov. 9, 2014) -11/9/2014, 4:30 PM

Westview hosting youth lock-in -11/7/2014, 8:22 AM

A prayer that stands the test of time still holds true today -11/7/2014, 8:22 AM

Extension program gives tech tips for parents -11/6/2014, 9:24 AM

Birthdays -11/6/2014, 9:24 AM

Foreigners must report land holdings -11/5/2014, 3:39 PM

Jana's Campaign fundraiser nets $33,000 -11/5/2014, 10:29 AM

Getting out and voting, because I can -11/5/2014, 8:40 AM

Waterline works will hamper traffic -11/4/2014, 4:08 PM

Email issues resolved -11/4/2014, 11:43 AM

Gloria's birthday present, followed by barbecue pizza -11/4/2014, 8:41 AM

Many live in stepfamilies in United States today -11/3/2014, 8:58 AM

Taking care in providing proper animal health -11/2/2014, 8:31 AM

Clubs and meetings (Nov. 2, 2014) -11/2/2014, 11:10 AM

After 5 gathering Nov. 10 in Hays -10/31/2014, 7:50 AM

Time for trick or treating -10/31/2014, 7:49 AM

Gella's to show Turning Points film encore -10/30/2014, 1:53 PM

State's Cold Weather Rule takes effect Saturday -10/29/2014, 9:33 AM

'John Wick' is efficient excitement for flick -10/28/2014, 9:07 AM

Serving up homemade cinnamon rolls -10/28/2014, 9:07 AM

Hansen Foundation awards grant to HaysMed Foundation -10/27/2014, 10:20 AM

HaysMed's cardiovascular-stroke team earns award -10/27/2014, 10:11 AM

Signs of suicide in teens should be dealt with quickly -10/27/2014, 8:58 AM

c_ -10/26/2014, 5:57 PM

Rosary rally takes place in Liebenthal -10/24/2014, 8:37 AM

Pink Impact conference coming to North Oak -10/24/2014, 8:37 AM

Living by the law of love in today's society -10/24/2014, 8:37 AM

Dominican Sisters host annual mission benefit bazaar -10/24/2014, 8:37 AM

'The Ogallala Road' author to speak at FHSU -10/23/2014, 9:40 AM

Industry support leads to welding awards for NCK Tech -10/23/2014, 9:24 AM

Birthday -10/23/2014, 9:24 AM

Natoma group elects new officers -10/23/2014, 9:24 AM

Tricks to making jams and jellies for holiday giving -10/23/2014, 9:24 AM

'Fury' is visceral and slightly shapeless -10/22/2014, 10:20 AM

Singing, making cheese and doing laundry all part of chores -10/21/2014, 8:51 AM

Parenting adolescents no easy chore for parents -10/20/2014, 9:47 AM

Breaking down using distillers grains on the ranch -10/19/2014, 1:12 PM

Business Briefcase (Oct. 19, 2014) -10/19/2014, 1:12 PM

Clubs and meetings (Oct. 19, 2014) -10/19/2014, 2:24 PM

2014 Kansas Speaks Survey finds wide dissatisfaction with politics -10/17/2014, 3:54 PM

Stamper memorial scholarship awarded at KSU -10/17/2014, 2:24 PM

Adding Christ's love to everyday situations wards off harm -10/17/2014, 9:14 AM

Producers hope to cash in on commercial -10/16/2014, 8:22 AM

Finding out you're technologically challenged -10/15/2014, 8:51 AM

Phillipsburg couple part of new Beach museum exhibit -10/15/2014, 4:25 PM

Medicare open enrollment begins Wednesday -10/14/2014, 3:21 PM

A corn roast and mountain pies -10/14/2014, 8:16 AM

'The Judge' bends and breaks -10/14/2014, 8:16 AM

Tips to helping children be good eaters for mom and dad -10/13/2014, 3:59 PM

Mother-daughter relationships can be difficult -10/13/2014, 9:04 AM

Business Briefcase (Oct. 12, 2014) -10/12/2014, 11:33 AM

History, known management available in SunSup -10/12/2014, 11:33 AM

Clubs and meetings (Oct. 12, 2014) -10/12/2014, 11:33 AM

Let go of unhappiness -10/10/2014, 8:12 AM

Money personality affects life, relationships -10/10/2014, 8:12 AM

Spring cleaning in the fall -10/8/2014, 8:13 AM

'Gone Girl' jump starts end-of-the-year cinema -10/7/2014, 10:04 AM

Amish PTA and fried rice -10/7/2014, 8:16 AM

Palco native Romine to retire from KSHSAA -10/6/2014, 2:30 PM

Dealing with argumentative teens a challenge -10/6/2014, 9:02 AM

Clubs and meetings (Oct. 5, 2014) -10/5/2014, 2:51 PM

Business Briefcase (Oct. 5, 2014) -10/5/2014, 2:51 PM

BVD testing could pay off big for farmers and ranchers -10/5/2014, 2:42 PM

To whom do we listen -10/3/2014, 8:49 AM

Hays After 5 meeting Oct. 13 -10/3/2014, 8:49 AM

Ellis County FSA with limited staff this week -10/2/2014, 1:56 PM

Holiday instant scratch tickets now on sale -10/2/2014, 9:44 AM

Former Obama press secretary launches Sebelius Lecture Series -10/1/2014, 2:18 PM

Photographs of rural life in China on exhibit in FHSU's Memorial Union -10/1/2014, 10:32 AM

Encore Series to show Julie Fowlis -10/1/2014, 10:32 AM

The power of hedge apples stands strong through years -10/1/2014, 9:36 AM

myTown Calendar

SPOTLIGHT
[var top_story_head]

Pleasant distraction and a bit of homemade happiness

Published on -5/29/2013, 7:58 AM

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I'm alone, but I'm happy, I feel blessed to have so many friends and things to do that keep me busy. On May 22, Jim has been gone three years. I miss him. I know he is pleased I have found things that bring me joy.

I made a list of things I enjoy. Besides grandchildren, family and friends, the list includes humor, reading, puzzle, meal site, After 5, Encore, Bible study, painted fingernails, purple irises, fragrant lilacs, sweet potato fries and pasta. The list could go on and on.

When I tried to rank the importance, I couldn't put one above the others, so I'm going to tell you about a few things on the list.

I have become addicted to jigsaw puzzles. I pick a difficult 1,000 piece-puzzles. I enjoy the challenge. The one I'm working on at the Hays Nutrition Center is a big heart-shaped puzzle. Inside the heart, it appears someone has poured hundreds of tiny candy hearts. I would welcome help, but most take a look and just roll their eyes. Progress has been slow since February, but I'm nearly finished.

Why do I like doing a puzzle like this? I can concentrate, forget everything else -- it's calming and rewarding.

Reading a good book can be a great way to relax, to take me away from the stress of everyday life. I can step into the author's story, take on the feelings of the character, help solve the mystery and anticipate the outcome.

I have joined the new Hays ABC Book Club organized by Steve Leonhardt. There is no cost, and the Hays Public Library provides the books we choose to read. We meet every three weeks at 1 p.m. Hays Nutritional Center for an hour to discuss the book we've read and pick the next title to read. The club is new, and anyone interested in joining can call (785) 534-0968.

I really love to laugh, and I love a good joke. Some people can really tell jokes, but I'm not a good joke teller -- I usually mess up the punch line. I collect clippings and joke books and have found great material at thrift shops and garage sales.

My bathroom reading at the present time is "Laughter the Best Medicine," which is filled with stories from Readers Digest. The book was printed in 1985 -- jokes don't get old or out of date. They are still funny 28 years later.

Happy is the woman who can laugh at herself. She will never cease to be amused.

Jim and I had our hair cut at Hays Academy of Hair Design for more than 20 years. We added pedicures and now I also do a manicure and chin wax. I never thought I'd get a manicure and come out with green nails with glitter on the ring fingers. The most fun has been shells on nails painted loud colors and weird accents. Many of my friends question my sanity.

Right now, the girls at the academy helped me get ready for my 65th class reunion by painting orange with black accents, the Ellis High colors.

I've thought of more things to add to the list: country music radio, breakfast bingo, Extension workshops, 4-H events, county fair and candid pictures. Did you ever notice when we look at a group picture, we always look at ourselves first?

There are so many things to do, places to go and enjoy in Hays. Anyone who says "There's nothing to do in Hays" hasn't taken time to check it out, read the paper or pay attention to local bulletin boards. I can't find time to attend everything that interests me. Someone saw my full calendar and said, "I think you need a clone." I said that would be OK if the clone would be happy doing the housework.

You should make a list of things you enjoy, things that make you happy -- then get up out of your PJs and get started.

Remember, happiness is homemade.

Opal Flinn is a member of The Hays Daily News Generations advisory group.

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