www.mozilla.com Weather Central
Voices
Headlines

Disaster training exercise scheduled for Kansas cities -7/28/2014, 12:32 PM

Kansas children asked to draw posters for contest -7/28/2014, 12:32 PM

Many options available to help victims of abuse -7/28/2014, 9:03 AM

Victims of violence need help from supporters -7/21/2014, 8:10 AM

Vision Dance Company brings home honors -7/20/2014, 6:43 PM

Get control of weeds in wheat stubble -7/20/2014, 11:19 AM

Business Briefcase (July 20, 2014) -7/20/2014, 11:19 AM

Horse owners encouraged to watch horses for VS -7/18/2014, 2:34 PM

Kansas Lottery sales set new record in FY2014 -7/18/2014, 3:58 PM

Celebration VBS begins Monday -7/18/2014, 9:56 AM

ELL strategies workshop to equip area teachers for diverse classrooms -7/17/2014, 8:47 AM

Admissions at FHSU partners with advanced English class -7/17/2014, 7:43 AM

Political science degree program at FHSU ranks No. 11 -7/17/2014, 7:43 AM

Music offers many benefits, so sing out -7/16/2014, 2:26 PM

Words of 'wit and wisdom' from days gone by -7/16/2014, 2:26 PM

Public record (July 14, 2014) -7/15/2014, 10:27 AM

'Dawn of the Planet of the Apes' shines -7/15/2014, 8:32 AM

Different strategies can help victims deal with violence -7/14/2014, 9:56 AM

Public record (July 9, 2014) -7/8/2014, 10:28 AM

'Tammy' is every kind of bad -7/8/2014, 7:57 AM

Smaller number of men victims of domestic violence -7/7/2014, 8:44 AM

Hays After 5 to celebrate 38 years -7/4/2014, 9:37 AM

Hope for today: Remember to mind your manners -7/4/2014, 9:28 AM

Celebrating rain, national ice cream month -7/3/2014, 9:28 AM

Honey, don't forget the (healthy) vacation snacks -7/3/2014, 9:28 AM

'Transformers: Age of Extinction' arrives with a soulless, explosion-packed dud for the viewer's eye -7/1/2014, 1:25 PM

Fourth of July fireworks safety tips -6/29/2014, 2:19 PM

FHSU alumnus and chapter of year recognized for service -6/29/2014, 2:19 PM

Animal health considerations for cows fed in confinement -6/29/2014, 4:03 PM

Business Briefcase (June 29, 2014) -6/29/2014, 4:03 PM

Summer interns participate in community service day -6/29/2014, 4:03 PM

Creep feeding or early weaning when forage is limited -6/22/2014, 1:58 PM

Galaxy, Kansas Aviation win top biz honors -6/22/2014, 1:58 PM

Business Briefcase (June 22, 2014) -6/22/2014, 1:58 PM

Where are you in your financial plan? -6/17/2014, 10:55 AM

Wheatland center receives award -6/15/2014, 2:28 PM

Business Briefcase (June 15, 2014) -6/15/2014, 2:28 PM

Dave says: Take the Roth -6/10/2014, 10:45 AM

Pregnancy testing cow herd pays off in the long run -6/8/2014, 2:21 PM

Summer events scheduled at the Hays Recreation Center -6/1/2014, 11:14 AM

Overbey heading home to eastern Kansas -5/25/2014, 10:43 AM

Don't ignore those honey-locust trees in pastures -5/25/2014, 10:43 AM

Elementary school movie reviews -5/20/2014, 8:47 AM

When to castrate calves could affect weight later on -5/18/2014, 1:43 PM

Business Briefcase (May 11, 2014) -5/18/2014, 1:43 PM

News from North Central Kansas Technical College -5/11/2014, 4:04 PM

Evaluate risk for delayed rebreeding as a stockman -5/11/2014, 4:04 PM

Heaven is for real -5/9/2014, 9:59 AM

Students help with shelter's landscape -5/8/2014, 3:58 PM

Birthday -5/8/2014, 3:58 PM

Planning funerals in advance makes decisions easier -5/8/2014, 3:58 PM

Barton College offers summer outreach programs -5/4/2014, 2:23 PM

Controlling parasites essential for healthy calves -5/4/2014, 2:22 PM

La Crosse woman completes beef training -5/4/2014, 2:41 PM

Business Briefcase (May 4, 2014) -5/4/2014, 2:40 PM

Monahan takes Franciscan vows -5/2/2014, 8:39 AM

D of I recognizes long-time members -5/2/2014, 8:39 AM

Agencies collaborate to explore Medicare basics -5/1/2014, 9:26 AM

Birthdays -5/1/2014, 9:26 AM

One good rain won't save drought-stricken farmers -4/27/2014, 3:04 PM

Business Briefcase (April 27, 2014) -4/27/2014, 3:04 PM

'Transcendence' fails to connect elements -4/22/2014, 4:39 PM

Spring gallery walk schedule -4/21/2014, 4:37 PM

Parents can teach children skills for coping with stress -4/21/2014, 4:38 PM

Law enforcement works to further decrease fatalities -4/20/2014, 5:48 PM

Public record, April 18, 2014 -4/18/2014, 4:39 PM

Roadwork to begin in Phillips/Smith counties -4/18/2014, 4:45 PM

Public record, April 17, 2014 -4/17/2014, 4:39 PM

Public record, April 16, 2014 -4/16/2014, 4:39 PM

Enjoying high school memories -4/16/2014, 10:27 AM

Public record, April 15, 2014 -4/15/2014, 4:39 PM

New ponies, warmer weather welcome in spring -4/15/2014, 8:47 AM

Coping strategies, including healthy eating, can reduce stress -4/13/2014, 9:46 AM

Winners chosen for Hays art exhibition -4/10/2014, 12:12 PM

Putting parent burn-out into perspective -4/10/2014, 11:08 AM

-4/8/2014, 8:35 AM

Many factors can cause stress in families, including divorce, death -4/4/2014, 9:23 AM

God brings life to dry bones -4/4/2014, 8:27 AM

Aging issues addressed in April Extension programs -4/3/2014, 9:51 AM

Quilting, eighth-grade activities make up Eicher family time -4/1/2014, 9:15 AM

Many stressors exist in several types of families in United States -3/31/2014, 10:11 AM

Power of vegetables and fruits -3/27/2014, 8:46 AM

A few more expensive pinot noirs, but ones well worth the cash -3/25/2014, 9:27 AM

Early start to morning leads to busy day for Eicher family -3/25/2014, 9:27 AM

Families need to find proper ways to deal with stress -3/23/2014, 9:20 AM

Birthday -3/19/2014, 9:19 AM

Trichomoniasis in cattle herds increasing -3/15/2014, 12:07 PM

Wines and consumer behavior -3/11/2014, 3:03 PM

Propane refill hits budget; hog butchering on tap -3/11/2014, 3:03 PM

Workplace, workforce sees changes through decades -3/10/2014, 9:56 AM

The Church is called to reflect Jesus outside of church -3/7/2014, 3:49 PM

Extension workshop features estate planning -3/6/2014, 3:49 PM

Enhance employee wellness with Walk Kansas -3/5/2014, 3:49 PM

Change your clocks, smoke alarm batteries -3/4/2014, 3:49 PM

Winter blues continue for Eicher family -3/4/2014, 1:53 PM

KDOT announces approved February bids -3/3/2014, 4:28 PM

K-23 pavement replacement project to begin -3/3/2014, 4:19 PM

Celtic guitarist Barlow performing at library -3/2/2014, 4:10 PM

Walk Kansas program offers health benefits -3/2/2014, 12:08 PM

Reflections on my 5 years in Hays -2/28/2014, 7:54 AM

myTown Calendar

SPOTLIGHT
[var top_story_head]

Pleasant distraction and a bit of homemade happiness

Published on -5/29/2013, 7:58 AM

Printer-friendly version
E-Mail This Story

I'm alone, but I'm happy, I feel blessed to have so many friends and things to do that keep me busy. On May 22, Jim has been gone three years. I miss him. I know he is pleased I have found things that bring me joy.

I made a list of things I enjoy. Besides grandchildren, family and friends, the list includes humor, reading, puzzle, meal site, After 5, Encore, Bible study, painted fingernails, purple irises, fragrant lilacs, sweet potato fries and pasta. The list could go on and on.

When I tried to rank the importance, I couldn't put one above the others, so I'm going to tell you about a few things on the list.

I have become addicted to jigsaw puzzles. I pick a difficult 1,000 piece-puzzles. I enjoy the challenge. The one I'm working on at the Hays Nutrition Center is a big heart-shaped puzzle. Inside the heart, it appears someone has poured hundreds of tiny candy hearts. I would welcome help, but most take a look and just roll their eyes. Progress has been slow since February, but I'm nearly finished.

Why do I like doing a puzzle like this? I can concentrate, forget everything else -- it's calming and rewarding.

Reading a good book can be a great way to relax, to take me away from the stress of everyday life. I can step into the author's story, take on the feelings of the character, help solve the mystery and anticipate the outcome.

I have joined the new Hays ABC Book Club organized by Steve Leonhardt. There is no cost, and the Hays Public Library provides the books we choose to read. We meet every three weeks at 1 p.m. Hays Nutritional Center for an hour to discuss the book we've read and pick the next title to read. The club is new, and anyone interested in joining can call (785) 534-0968.

I really love to laugh, and I love a good joke. Some people can really tell jokes, but I'm not a good joke teller -- I usually mess up the punch line. I collect clippings and joke books and have found great material at thrift shops and garage sales.

My bathroom reading at the present time is "Laughter the Best Medicine," which is filled with stories from Readers Digest. The book was printed in 1985 -- jokes don't get old or out of date. They are still funny 28 years later.

Happy is the woman who can laugh at herself. She will never cease to be amused.

Jim and I had our hair cut at Hays Academy of Hair Design for more than 20 years. We added pedicures and now I also do a manicure and chin wax. I never thought I'd get a manicure and come out with green nails with glitter on the ring fingers. The most fun has been shells on nails painted loud colors and weird accents. Many of my friends question my sanity.

Right now, the girls at the academy helped me get ready for my 65th class reunion by painting orange with black accents, the Ellis High colors.

I've thought of more things to add to the list: country music radio, breakfast bingo, Extension workshops, 4-H events, county fair and candid pictures. Did you ever notice when we look at a group picture, we always look at ourselves first?

There are so many things to do, places to go and enjoy in Hays. Anyone who says "There's nothing to do in Hays" hasn't taken time to check it out, read the paper or pay attention to local bulletin boards. I can't find time to attend everything that interests me. Someone saw my full calendar and said, "I think you need a clone." I said that would be OK if the clone would be happy doing the housework.

You should make a list of things you enjoy, things that make you happy -- then get up out of your PJs and get started.

Remember, happiness is homemade.

Opal Flinn is a member of The Hays Daily News Generations advisory group.

digg delicious facebook stumbleupon google Newsvine
More News and Photos

Associated Press Videos

AP Breaking News
AP Nation-World News

View this site in another language.

Kansas News