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HRC Calendar

Published on -3/14/2010, 4:50 PM

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General information

HRC Web page

Visit us at www.haysrec.org where you will find entry forms, weather cancellations, schedules and much more.

Online registration

Visit us at www.haysrec.org and click Online Registration to enroll online in many of the activities we offer.

HRC office hours

The HRC office hours are 8 a.m. to 5 p.m. Monday through Friday, except for Wednesdays, when the office is open until 6 p.m. The HRC phone number is (785) 623-2650.

Fall/winter open gym hours

8 a.m. to 9 p.m. Monday, Wednesday, Friday

8 a.m. to 10 p.m. Tuesday, Thursday

9 a.m. to 5 p.m. Saturday

1 to 5 p.m. Sunday

HRC programs take priority over open gym time. A gym schedule is updated weekly and is available each Friday in the office or on the Web page.

Facebook And YouTube

Become a fan of ours on Facebook and check out our YouTube channel. You will find all kinds of information about upcoming events, videos of activities, and much more. Visit our homepage for links.

Wednesday deadline

Start Smart Soccer

Start Smart Soccer is a developmentally appropriate introductory soccer program for children 3 to 5 years old and their parents. The program prepares children and their parents for organized soccer in a fun environment. Parents and their children will learn skills like kicking, dribbling, trapping, throw-ins and agility. This is a great way to learn soccer and spend some quality time with your child. Entry fee: $20. Date: Saturdays, March 27 to April 24 (no class April 3). Time: 2 to 2:45 p.m.. Ages: 3 to 5 with an adult. Location: Pratt Optimist Soccer Complex, 4th and Pine.

Handcrafted greeting cards

Make five handcrafted greeting cards during each class. Cards will be made using die cuts, punches, rubber stamp images, small pictures, cut-outs and small flowers. Cards will be embellished with brads, eyelets, ribbon and glitter. Please bring a pair of scissors to class. Entry fee: $6.50 per class. Date: March 23. Times: 7 to 9 p.m.. Ages: 18 and older. Location: Recreation Center. Limitations: minimum five, maximum 16.

Group fitness schedule

Class schedules and descriptions can be seen online at www.haysrec.org. All classes are drop-in classes for $2 per class. Punch cards can be purchased at the HRC office for $20 for 12 punches. * Low Impact -- 8:10 to 9 a.m. Mondays and Wednesdays.

* TRX training, 1 to 1:30 p.m. Mondays and Wednesdays.

* Cardio Mix -- 5:30 to 6:20 p.m. Mondays and Wednesdays.

* Light lunch -- 12:15 to 12:45 p.m. Tuesdays and Thursdays.

* Step Interval -- 4:30 to 5:20 p.m. Tuesdays and Thursdays.

* Yoga -- 5:30 to 6:20 p.m. Tuesdays and Thursdays.

* Zumba -- 6:35 to 7:25 p.m. Tuesdays and Thursdays.

* Thirty-minute power -- 12:15 to 12:45 p.m. Wednesdays.

* Cardio Combo -- 5:30 to 6:20 a.m. Fridays.

* Step On Up -- 8:10 to 9 a.m. Fridays

Senior fitness classes

All classes are drop to in classes and are $1 per session.

* Sit and Be Fit, 1 to 1:30 p.m. Tuesdays.

* Line dancing, 1 to 1:30 p.m. Wednesdays.

* Arthritis Foundation Sit and Be Fit, 1 to 1:30 p.m. Thursdays

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