Tropical Fruit & Dip

A combination kids will love!
Ingredients:
•    Fruit tray with bananas, pineapple, oranges, apples, grapes, melon
•    2 cups fat-free sour cream
•    1 cup pina colada or other fruit flavor yogurt
•    1/2 of 4-ounce package french vanilla instant pudding (dry mix)
Directions:
     1.    Wash and prepare bite-size pieces of fruit.
     2. Combine sour cream, yogurt and dry pudding mix in a medium bowl. Mix well       and chill.

Farmer's Market Salsa

Ingredients:
•    1/2 cup corn, fresh cooked or frozen
•    1 can (15 ounce) black beans, drained and rinsed
•    1 cup fresh tomatoes, diced
•    1/2 cup onion, diced
•    1/2 cup green pepper, diced
•    2 tablespoons lime juice
•    2 cloves garlic, finely chopped
•    1/2 cup picante sauce
Directions:
    1.  Combine all ingredients in a large bowl. Chill until serving time.
    2. Drain before serving.
    3. Serve with lowfat baked tortilla chips or fresh vegetables.