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Protein Food (11/2-2 cups)
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Sauce (1 can condensed soup + 1/3 liquid)
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Cooked Vegetables (11/2 - 2 cups)
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Cooked Pasta, Etc.
(11/2 – 2 cups)
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Topping
(2-4 tablespoons)
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Cooked Ham, sliced
Chicken or Turkey, cooked or
canned
Beef, Lamb, Veal, or Pork,
cooked
Hard-Cooked Eggs
Frankfurters
Cheese
Tuna or Salmon, canned
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Cream of Celery Soup + Milk
Cream of Chicken Soup +
Buttermilk
Cream of Mushroom Soup + Cream
Cream of Potato Soup + Sour
Cream
Green Pea + Tomato Juice
Cheddar Cheese + Vegetable Juice
Tomato Sauce + Water
11/2 cups medium White Sauce
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Green Pepper, Celery, and
Onions, browned
Green Beans, cooked or canned
Peas, cooked or canned
Carrots, cooked or canned
Asparagus, cooked or canned
Corn, canned
Sweet Potatoes
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Noodles
Macaroni
Rice
Potatoes
Spaghetti
|
Crushed Potato Chips
Fresh Bread Crumbs
Fried Onion Rings
Crushed Corn Flakes
Potato Sticks
Cracker Crumbs
Crushed Stuffing Mix
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