Fort Hays State University athletic officials called the facility upgrade of the Schmidt-Bickle Indoor Training Facility part of an “arms race” among MIAA schools. One conference school would make infrastructure improvements and rival programs would follow suit.
The Fort Hays State Softball team would need a weekend sweep and all the chips to land in their favor to hold onto hopes of making the conference tournament. A perfect game from Rogers State pitcher Andrea Morales dashed all hopes as the Hillcats shutout the Tigers 1-0 and 2-0 in Friday's doubleheader.
Q: I’m confused about whether or not it makes sense to reduce salt if you want to protect your heart. Recent reports seem contradictory.
DEAR DR. ROACH: Can you explain electrolytes? How can we make sure we keep our electrolytes in the normal range within our body? Are we wasting our money purchasing bottled water that says, “includes electrolytes”? I came across an electrolyte powder that can be added to water. Is this the best way to keep electrolytes in the normal range? How can we tell if we are taking too much electrolytes? -- A.R.
Dear Amy: I am a recovering alcoholic, currently celebrating seven years of sobriety. A dear friend of over 30 years, “Brett,” is in a relationship with an alcoholic woman named “Emily.” Brett has rescued Emily from drunk-driving accidents before the police arrived.
Grilling chicken is an easy way to transform this versatile food into something even more delicious. Various cultures serve chicken in kebab form after grilling it over an open flame, and taste is a big reason this particular method of cooking chicken is so beloved.
AIF® https://www.facebook. com/Dr.RichardBaker Founder & Executive Wealth Advisor at Steadfast Wealth Management Nobody likes Negative Nellie We all have a Negative Nellie in our circle and they can be difficult to be around.
“Save Water, Drink Wine” the windows read outside of the Paisley Pear. Photo by Hailey Chapman .
Ellis County’s observance of the National Day of Prayer will take place from noon to 1 p.m. Thursday, May 5, on the steps of the County Courthouse, 13th and Fort.
Dear Readers, In the past five days I logged over 600 miles traveling for both business and pleasure across eastern and southeastern Kansas with one excursion taking me as far as the Missouri Ozarks. Before the week is out, I’ll log another 600+ miles crisscrossing up to northwestern Kansas.