July 2022

Low blood platelets call for the help of a hematologist

DEAR DR. ROACH: My brother has low blood platelets and anemia. He will be 73 this year and has had three back surgeries. What causes low blood platelets? Can anything be done to raise platelet count? He drinks alcohol everyday -- not hard liquor, but canned alcoholic mixed drinks. He is in constant pain from his back. Also, he has osteoporosis. We have told him to stop drinking, but he won’t or can’t. What, if anything, can be done for him?

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Staying On Track

Dear Readers, I take every opportunity to keep my life simple and I expect keeping track of my schedule and being able to stay ON TRACK to be an equally straightforward endeavor. I’m familiar with online calendar systems and digital planners.

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Pedal Your Way to Health

HOW YOU’LL BENEFIT Riding a bike increases your endurance while also improving cardiovascular health. You can easily add resistance to your workout by choosing steeper hills to climb, or shifting to a more challenging area terrain.

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