Children in the Kitchen
Cooking with children can be fun and exhausting! However, taking the time and patience to cook with children has many benefits. Just about every developmental domain can be strengthened through having your child help in the kitchen. Skills children learn in the kitchen include math, reading, fine motor, following directions, sequencing, cultures, language, basic chemistry, and nutrition. Cooking is a life skill that they will need when they become adults. That is quite a list! Cooking also stimulates all five senses and that is how children learn! When children help in the kitchen they are more likely to try new foods because they helped to make them. Have your picky eater choose a recipe and make it together.
