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A simple, flavorful salad to whip up in a snap

When preparing meals at home, cooks know that it helps to have a few simple, easily prepared dishes in their culinary repertoire. These are dishes that don’t require too much planning and utilize certain staples that are present in everyone’s pantry. Such is the case with this recipe for “Crunchy Cucumber Salad with Crushed Peanuts” from Ruta Kahate’s “5 Spices, 50 Dishes” (Chronicle Books). Most of the ingredients for this flavorful salad are likely already in your kitchen, and it won’t be long after you begin preparing the recipe that you’ll be sitting down and enjoying a meal with family and friends.

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Hays High and Victoria High students selected for Washington, D.C. trip

Lenora, Kan, 06.20.22 — A free trip to Washington, D.C. does not come along every day, but for two students, it became a reality. Through its association with the Foundation for Rural Service (FRS), Nex-Tech sponsored two students to attend the FRS Youth Tour, June 1-5, 2022. Students applied through an online application, which addressed the benefits of attending the Youth Tour and the impact that it would have on their career goals. This year’s winners were Benjamin Dome and Jordin Myers who joined nearly 60 other students from across the country at the FRS Youth Tour.

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K-State expert: Be on the lookout for weather-related scams, cleanup, repair offers may be too good to be true, says Kiss

MANHATTAN, Kan. – Someone knocks on your home’s door and offers a service at a reduced price, simply “because they are in the area.” Or, a builder comes by offering their service at a lower cost, because “they have materials left over from a previous job.” Elizabeth Kiss says you should take pause.

Read MoreK-State expert: Be on the lookout for weather-related scams, cleanup, repair offers may be too good to be true, says Kiss