First Care Clinic’s Licensed Specialist Clinical Social Worker, Sandy Cullison, and Patient Care Coordinator, Alaina Hughes, will be offering group support classes in the basement of First Care Clinic, 105 W. 13th St. These free classes will be open to the public at 4 p.m. Wednesdays.

Cullison has more than 20 years of experience in empowering people through life’s challenges with a compassionate belief in a person’s ability to overcome personal crisis. She specializes in adult mental health, depression and grief counseling, anxiety, relationships, crisis intervention, anger management, and therapeutic groups by incorporating evidenced based practices related to an individual’s needs. Cullison will address the mind and body connection with group support classes on stress management, relationship support, diabetes support, preventive care, and mental health support groups.

Class Schedule:

• First Wednesday of the month — Healthy Lifestyles

• Second Wednesday of the month – Mental Health

• Third Wednesday of the month – Diabetes/Hypertension

• Fourth Wednesday of the month - Relationships

For more information on these scheduled topics or to RSVP, please contact Sandy or Alaina at (785) 621-4990.

“We are very excited about these group support classes, and we welcome you to join us in the journey to reach your mental health and medical health needs,” Cullison said.